Amount of 22:1 t saturated fatty acid in Cereals, oats, instant, fortified, maple and brown sugar, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, oats, instant, fortified, maple and brown sugar, dry there is 0 g of 22:1 t saturated fatty acid. Change amount

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22:1 t saturated fatty acid

22:1 t saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 t saturated fatty acid other than Cereals, oats, instant, fortified, maple and brown sugar, dry.

Turkey, retail parts, breast, meat only, with added solution, raw 0.044 g 0.04%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 0.018 g 0.02%
Turkey, skin, from retail parts, from dark meat, raw 0.016 g 0.02%
Oil, flaxseed, cold pressed 0.014 g 0.01%
Salad dressing, ranch dressing, regular 0.012 g 0.01%
Oil, flaxseed, contains added sliced flaxseed 0.011 g 0.01%
Salad dressing, mayonnaise, regular 0.009 g 0.01%
Turkey, retail parts, thigh, meat only, cooked, roasted 0.009 g 0.01%
Sauce, horseradish 0.008 g 0.01%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.007 g 0.01%
Turkey, retail parts, breast, meat and skin, with added solution, raw 0.007 g 0.01%
Turkey, retail parts, thigh, meat and skin, raw 0.007 g 0.01%
Salad dressing, coleslaw 0.007 g 0.01%
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 0.005 g
DENNY'S, onion rings 0.005 g
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil 0.005 g
Turkey, retail parts, thigh, meat only, raw 0.005 g
Turkey, retail parts, wing, meat only, cooked, roasted 0.005 g
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted 0.005 g
Salad dressing, italian dressing, commercial, regular 0.005 g
Cereals, oats, instant, fortified, maple and brown sugar, dry

Cereals, oats, instant, fortified, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry are listed below.

Water 6.4 g 6.4%
Energy (calorie) 386 kcal
Energy (joule) 1616 kJ
Protein 9.25 g 9.25%
Total lipid (fat) 4.73 g 4.73%
Ash 2.94 g 2.94%
Carbohydrate, by difference 76.67 g 76.67%
Fiber, total dietary 7.2 g 7.2%
Sugars, total 30.28 g 30.28%
Sucrose 29.67 g 29.67%
Glucose (dextrose) 0.39 g 0.39%
Fructose 0.18 g 0.18%
Lactose 0 g
Maltose 0.04 g 0.04%
Galactose 0 g
Starch 38.33 g 38.33%
Calcium, Ca 258 mg 0.26%
Iron, Fe 10.36 mg 0.01%
Magnesium, Mg 90 mg 0.09%
Phosphorus, P 305 mg 0.30%

Nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry